Not a Vibe. A Practice.

Wellness Dynamics and Movement Lab isn’t here to ride the wellness trend wave—we’re here to raise the bar.

This is a clinical practice, not a vibe. We integrate psychotherapy, somatic work, and movement science to help people heal what hurts, regulate what’s off, and reconnect to what matters. The work is evidence-based, body-informed, and refreshingly not performative.

It’s not just talk. It’s not just breathwork.
(Okay, sometimes both—but with purpose.)

It’s care that actually knows what to do with your nervous system.

  • We're a team of licensed clinicians, researchers, and educators committed to reimagining what therapy can be. We bring together expertise in psychotherapy, somatics, trauma care, and movement science—backed by evidence, shaped by culture, and driven by lived experience.

    What We Stand For

  • We don’t do one-size-fits-all. We work with people who’ve tried therapy before and felt something was missing. Our model is trauma-informed, culturally responsive, and grounded in deep respect for the body, the story, and the spirit.

    What You Can Expect

  • Everyone. Especially those who’ve been overlooked. LGBTQ+. BIPOC. Immigrants. Interfaith seekers. People who think too much, feel too much, or haven’t felt safe feeling at all. Here, your whole self is the starting point—not something to be fixed.

    Who We Welcome

Founder’s Note

This practice didn’t start with a plan. It started with a refusal.

A refusal to believe that talk alone could heal. That trauma lives only in the mind. That therapy has to follow a script.

WDML was built to break that mold—and to build something deeper.

Meet the clinician behind the work: a counselor, researcher, and movement practitioner rethinking what real healing takes.